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mattcut
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Joined: 21/09/2019 08:52:32
Messages: 2
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The US Food and Drug Administration (FDA) has approved food companies to label the soy foods with the health benefits of "soya can lower cholesterol and prevent cardiovascular disease ."

If you want to lower your cholesterol, you can add soy products such as tofu, soy milk and miso to your usual diet. Yang Quelian, the head of the clinical group of the Taipei Nutrition Department, who has a history of familial cardiovascular disease, does not forget to put a large piece of braised tofu into the dish every day when he eats a buffet at noon.

https://foodandnutritiontips.com
mattcut
Newbie

Joined: 21/09/2019 08:52:32
Messages: 2
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When you want to eat meat, I suggest you eat fish. In many ways, Omega-3 fatty acids in fish are good for the heart. Fatty acids such as Omega-3 can reduce blood pressure , triglycerides, can prevent stroke

https://foodandnutritiontips.com/ketoviante/
 
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